Medical Disclaimer

General Information Only

The information provided by HeartDrop ("we," "us," or "our") on heartdrop.store (the "Site") is for general informational and educational purposes only. All information on the Site is provided in good faith; however, we make no representation or warranty of any kind, express or implied, regarding the accuracy, adequacy, validity, reliability, availability, or completeness of any information on the Site.

Not Medical Advice

HeartDrop is NOT a medical or mental health service. The tools, content, articles, and resources provided on this Site are not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Our breathing exercises, gratitude journaling tools, motivational quotes, and wellness articles are designed for general wellness and stress management purposes only. They are not intended to diagnose, treat, cure, or prevent any disease or medical condition.

Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or mental health concern. Never disregard professional medical advice or delay in seeking it because of something you have read on this Site.

Emergency Situations

If you are experiencing a medical or mental health emergency, do not use this Site. Instead:

• Call 911 (in the United States) or your local emergency number immediately
• Go to the nearest emergency room
• Contact the National Suicide Prevention Lifeline at 988 (in the United States)
• Contact the Crisis Text Line by texting HOME to 741741
• Reach out to a qualified mental health professional or crisis counselor

No Doctor-Patient Relationship

Use of this Site and the tools provided does not create a doctor-patient, therapist-client, or any other professional healthcare relationship. We are not healthcare providers, and we do not provide medical or mental health services.

Individual Results May Vary

The effectiveness of stress relief techniques, breathing exercises, and wellness practices can vary significantly from person to person. What works for one individual may not work for another. The techniques and information provided on this Site are based on general wellness principles and research, but individual results cannot be guaranteed.

Consult Healthcare Professionals

Before starting any new wellness practice, especially if you have any of the following conditions, please consult with your healthcare provider:

• Cardiovascular conditions (heart disease, high blood pressure, etc.)
• Respiratory conditions (asthma, COPD, etc.)
• Mental health conditions (anxiety disorders, depression, PTSD, etc.)
• Pregnancy or nursing
• Any chronic health condition
• Recent surgery or injury
• Taking any medications that may be affected by stress management practices

Potential Risks

While breathing exercises and stress relief techniques are generally safe for most people, some individuals may experience:

• Dizziness or lightheadedness
• Hyperventilation
• Increased anxiety (especially when first starting)
• Physical discomfort

If you experience any adverse effects while using our tools, stop immediately and consult with a healthcare professional if symptoms persist.

Mental Health Conditions

If you are currently experiencing or have a history of mental health conditions such as anxiety disorders, depression, PTSD, panic disorder, or any other mental health concern, our tools should only be used as a complement to professional mental health treatment, not as a replacement.

Some individuals with certain mental health conditions may find that certain breathing techniques or mindfulness practices can initially increase anxiety or trigger difficult emotions. If this occurs, please discontinue use and consult with a mental health professional.

Medication Interactions

If you are taking any medications, particularly those for anxiety, depression, blood pressure, or other conditions, consult with your healthcare provider before beginning any new stress management or wellness practice. Some techniques may affect how your body responds to certain medications.

Children and Adolescents

Our Site and tools are designed for adults. If you are considering using these tools with children or adolescents, please consult with a pediatrician or child mental health professional first.

External Links

Our Site may contain links to external websites or resources. We are not responsible for the content, accuracy, or practices of any third-party sites. The inclusion of any link does not imply endorsement by HeartDrop.

No Guarantees

We make no guarantees or warranties regarding the effectiveness of any techniques, tools, or information provided on this Site. Wellness and stress management are highly individual, and results will vary based on numerous factors including consistency of practice, individual physiology, life circumstances, and overall health.

Educational Purpose

All content on this Site, including blog articles, tool descriptions, and wellness information, is provided for educational purposes only. This content is based on general wellness principles and available research, but should not be considered comprehensive medical or mental health education.

Limitation of Liability

Under no circumstances shall HeartDrop, its owners, employees, or affiliates be liable for any direct, indirect, incidental, consequential, or punitive damages arising out of your use of or inability to use this Site or its tools, even if we have been advised of the possibility of such damages.

You assume full responsibility for your use of this Site and any decisions you make based on the information provided. You agree that your use of this Site is at your own risk.

Professional Treatment

Our tools and resources are designed to support general wellness and stress management. They are not a replacement for:

• Professional medical care
• Mental health therapy or counseling
• Psychiatric treatment
• Medication prescribed by a healthcare provider
• Emergency medical services

If you are currently in treatment with a healthcare provider, please continue that treatment and consult with your provider about incorporating any new wellness practices.

When to Seek Professional Help

Please seek professional help from a qualified healthcare provider if you experience:

• Persistent or severe stress that interferes with daily life
• Symptoms of depression (persistent sadness, loss of interest, changes in sleep or appetite)
• Symptoms of anxiety disorders (excessive worry, panic attacks, phobias)
• Thoughts of self-harm or suicide
• Substance abuse or dependency
• Trauma or PTSD symptoms
• Any physical symptoms that persist or worsen
• Difficulty functioning at work, school, or in relationships

Updates to This Disclaimer

We reserve the right to update this Medical Disclaimer at any time. Any changes will be posted on this page with an updated revision date. Your continued use of the Site after any changes constitutes acceptance of the updated disclaimer.

Contact Information

If you have questions about this Medical Disclaimer, please contact us at:

Email: legal@heartdrop.store